You’ll receive two texts per week for seven (7) weeks. They’ll contain a mix of tips and strategies to help you manage both your personal wellness and the health of your business.
On the first day of the week, you’ll receive a text with strategies for implementing the focus area of the week.
On the last day of the week, I’ll send you a follow-up text to see how things are going.
And let’s keep it real okay? Sometimes life just doesn’t go as we planned. (I see you nodding your head at that! I see you!)
Maybe you’ll be super focused on the tips but get sidetracked in a few days. Maybe you’ll get distracted and a few days go by and you haven’t started at all.
No worries. I got you!
At mid week, I’ll be releasing a 5-15 minute podcast episode with extra tips and a little motivation to get you going, get you started, or to celebrate what you’ve already accomplished.
Running your own online business does NOT mean that you have to neglect your own wellness needs.
And I may sprinkle in a little humor along the way. COVID-19 can’t stop that!